The intro class helps you learn more about our world-class functional fitness program, meet with your coach, and discuss how we can work together to accomplish your personal health and fitness goals!
This is a one on one appointment (or 2 on 1 if you bring a friend) that lasts from 60 -90 minutes.
During your intro class, you will meet with a coach, get a solid explanation and understanding of our program and finish up with a basic workout.
Bring some questions to ask that will help you decide whether or not we are a good fit for you. .
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